Collagen is a protein that is naturally found in our body. It helps us maintain our natural beauty and have perfect skin as it keeps it firm and supple. But as we age, the production of collagen decreases, also decreasing the effects it has on our skin. Thankfully, there are collagen drinks available in the market to help attain collagen benefits.
Aside from acting as an effective anti-aging supplement and one of the main ingredients in skin care products, here are other benefits you can get from maintaining collagen in your body through collagen drinks.
Reduce joint pains
As helpful as it is to our skin, collagen is also beneficial to our joints and bones. It covers and protects our bones together, helping us move without pain also reducing joint pains. Collagen has also been found to help lessen bone loss or osteoporosis which is common among women.
Strengthen nails, teeth and hair
Have you ever experienced splitting and peeling nails? This may be because you are lacking collagen in your body. One of the collagen benefits is that it is a building block for nails, keeping them strong and healthy. Collagen also forms the structure of the teeth and keeps your hair healthy because of the many amino acids found in it.
Improve liver health
Glycine helps minimize the effects of toxins like alcohol and foreign substances that go to the liver. With the help of collagen, you can greatly improve your blood flow, detox your body from toxins and keep your heart young.
Taking collagen drinks which increase the collagen in your body can help boost metabolism through adding lean muscle mass that aids in converting essential nutrients.
Aside from its health benefits, the numerous skin-care benefits of collagen have made it an ingredient in many beauty skin care products.
Collagen supplements like Total Image Collagen and Total Image Collagen Plus both can make skin look younger, firmer and smoother. These products have no added preservatives or chemicals making them effective and safe collagen for skin. Total Image also has Collagen Drink formulated with natural herbs to help maintain younger looking and healthy skin.