One of the most common beauty wishes amongst Asian women is skin whitening. This beauty wish takes a long time to achieve and requires extra discipline and effort. But, yes, it is possible to get that snow white skin. Skin whitening should not be forced or rushed because it can lead to skin damage, sensitivity, and irritations. Hence, we recommend these five combination tips on how to get white skin and how to choose the best whitening products for your skin:
Tip #1: Avoid the sun
It has been well known that the sun is one of the major reasons why skin gets darker. Melanin, also known as the pigment that gives color to our skin, reacts to the UV rays of the sun and darkens the skin for extra protection. Avoiding the sun in its peak hours as much as possible can help lessen the damage and slow down melanin production. Do not forget to wear sunscreen or products with SPF whenever you go out too!
Tip #2: Eat fruits and vegetables that help make skin look whiter and radiant
Yes, eating healthy can really make your skin fairer plus gives you glowing skin too. It is basically a natural skin whitening habit you should do because of the numerous nutrients you get from fruits and vegetables. Snack on more foods that contain vitamin C and A. These vitamins in your body will help provide support to your collagen structure and also enhance skin protection from the sun’s harmful UV rays. Foods that are rich in vitamin C are oranges, strawberries, tomatoes, etc. While foods that are rich in vitamin A are egg yolks, carrots, oysters, papaya, etc.
Tip #3: Strictly stick to your skin care regimen
For effective skin whitening, we recommend to do it both externally and internally for a more holistic fairer look. There are many whitening products in Malaysia that can help moisturise, protect, and make the skin tone lighter. Use a whitening lotion with SPF daily, and cleanse your body with a whitening soap that is gentle on the skin. It is better if you also use products of the same line or brand that is best for your skin type.
Tip #4: Exfoliate at least once a week
Our body accumulates dirt over time and it is best to exfoliate or remove dead skin cells at least once a week. Doing this will make sure that your skin feels fresh and looks radiant with new skin. Do so with a gentle scrub or loofah plus whitening skin care products. You can even create your own whitening scrub at home with the use of natural products such as lemon, oat meal, and yogurt.
Tip #5: Boost skin whitening with whitening supplements
Beauty supplements are much commercialized now and are found in most major pharmacies, especially with whitening supplements. Most of these skin whitening supplements contain glutathione that help in skin whitening and reversing the melanin process when taken on a regular basis. We recommend Total Image Whita Glo L-Glutathione 400mg as it prevents melanin production and turns dark pigmentations into light pigmentations to help achieve fairer, radiant, and glowing skin.
For more information on Total Image Whita Glo L-Glutathione 400mg product and purchase, click here.