Do you feel like you’ve been eating unhealthily that you‘re starting to gain weight and a do over is needed? Maybe you are thinking of what diet tips to follow or which dietary supplements you should take. But a detox diet is the answer to whether you want to lose weight or to get rid of all the toxins your body has consumed from giving in to all your cravings. Detoxing is not just good for digestion or getting rid of a few extra pounds, it’s also a way to make your skin glow and have a healthier complexion. Now, don’t worry because you don’t have to purchase those overpriced juice drinks they sell to be able to start your detox diet.
The road to a healthier you can start right in your humble abode. We are giving you recipes of healthy natural juices you can make at home that are perfect for starting a healthy lifestyle and getting rid of body toxins.
1. Beet Apple & Blackberry Juice
Rich with folate, iron, vitamin C and manganese potassium, the beet juice is extremely nutritious and a great cleanser for the blood. You can add blackberries, apples and ginger to create a tasteful mixture.
- 3 small beets
- 2-3 apples
- 8 oz. blackberries
- 1/2 inch fresh ginger
2. Tropical Paradise Juice
This juice blend is perfect to brighten up your morning. Any build up that may have occurred when at rest can be loosened up with this Tropical Paradise Juice. It is also light on the digestion which is perfect for your detox diet.
- 1 medium ripe papaya, peeled, seeded, and sliced
1 small pineapple, peeled, cored, and sliced
1 piece peeled ginger
1 medium kiwi, peeled
1.2 cup fresh young coconut water (stir in after juicing)
3. Apples, Cherries and Pears Juice
One important factor that should be included in your detox diet is vitamins. Mix up apples, cherries and pears for a mouth-watering juice drink that will give you vitamin A, B complex, vitamins C and E, plus lutein that nurture strong bones. How’s that for perfect juice drink?
- 1 mango
- 1 glass of blueberries
- 3 or 4 middle-sized strawberries
Achieving a successful detox diet will give your whole body a fresh start. To aid in having better results, you can take health supplements like Total Image Puri Cleanx that maximizes your body’s ability to lose weight while it eliminates the toxins as well. Total Image Beauty Dutox Tea, a detox tea made with 5 herbal ingredients, stimulates a natural detox for the body to help achieve a slimmer appearance and leaves you with a rejuvenating feeling.
Whether or not your reason for wanting to try a detox diet is to lose weight or have a healthier lifestyle, it is a fact that you are acquiring so much toxins from your everyday life and that the body’s natural detox couldn’t anymore keep up with them. Start making these healthy natural juices as well as taking Total Image Puri Cleanx or drinking Total Image Beauty Dutox Tea to start your way to a healthier you.